Stretch Marks: How You Can Naturally Get Rid of Them in Just One Month and Also Keep Them Off Completely

Stretch Marks

Hello readers,


This post is as a result of questions from persons that were able to lose weight sometimes ago but unable to get rid of the stretch marks.


Moreover, if you have ever added weight or gotten pregnant before, you would know that they can’t be avoided.

In this post, I will bring to your knowledge; what stretch marks are, the causes and the natural ways to keep it off just in a month or two.


So, if you are worrying about the various stretch marks on your bodies (belly, thighs, hips, arms, buttocks and even behind the knees), this post will really put a big smile on your face!


As you know, an average person, especially the ladies, wants to retain an ever glowing skin as long as he/she lives. But, no matter how you try to achieve this, stretch marks still beat you hands down.


However, plenty of creams and lotions claim to vanish this, alongside various high-priced laser treatments. These laser therapies might be really costly, while the creams and lotions cause certain side effects…no wonder!


More so, most of the rich folks must have tried a whole lot of stuffs, ranging from surgeries to taking several pills, and rubbing of some toxic creams in order to remove them.


Besides, Relax and never give up! Your dreams of keeping off those annoying stretch marks will come true after reading this post. You will be thrilled to know that there are simple and fast solution to stretch marks than you ever thought possible


By the way; What are these Stretch Marks?

Stretch marks

According to dermatologists, they are narrow streaks or lines on the skin with an off color hue. Rapid growth, rapid weight gain or weight loss are the main reasons of stretch marks on the skin.


Also, other causes include puberty, physical stretching of the skin at the end of pregnancy; extraordinary weight gain, specially on arms, thighs; use of certain medications, including lotions, pills, Corticosteroid creams, and steroids; genetic disorders; hormonal changes during puberty, heredity, bodybuilding and hormone replacement therapy.


Hence, stretch marks first appear as reddish or pinkish lines and the lines are usually long and thin. The affected areas are soft to the touch and the lines can appear in any part of the body starting from places with larger amount of fat storage like abdomen, breasts, upper arms, underarms, thighs, hips, behind the knees and buttocks.


But, how are these stretch marks formed?


The skin of the human body consists of three main layers, namely:

  • Epidermis (the outer layer)
  • Dermis (the middle layer)
  • Hypodermic (the deepest and third layer)


When the connective tissue is stretched due to the expansion and contraction of skin or due to penetration of small fat particles into the connective tissue, the stretch marks starts developing on the dermis(the middle layer of the skin).


With the stretch in skin, consequently, the collagen gets weak, and the elastin fibres start tearing. Due to this, its normal production cycle gets damaged or interrupted. Thus, resulting in the formation of fine scars under the epidermis or the top layer of the skin. Initially, they appear red or pink, but gradually, they turned into thin silvery line and are called Stretch marks (cellulite).


Above all, Stretch marks can make you feel self-conscious and uncomfortable about your appearance. Fortunately, below are several ways to get ride of those your annoying stretch marks.


NB: (I will always tell you what is applicable, so that you don’t think that I give unworkable solutions). With the remedies below; those whose stretch marks are still red or pink (that is, in the early stage ), would witness a faster positive result. Unlike, those with silvery-colored stretch marks; you will notice a little delay in getting positive result.


All the same, both the early and late stage of stretch marks will get positive results with the below remedies, though, it may be faster among persons with red/pink stretch marks.


What are These Natural Remedies for Stretch Marks?

Here are some quick home remedies for stretch marks, which will undoubtedly reduce or remove the scars from the affected area.

1. Castor Oil

2. Aloe Vera

3. Egg Whites

4. Lemon Juice

5. Sugar

6. Potato Juice

7. Water

8. Olive Oil

9. Cocoa Butter

10. Alfalfa Leaves

11. Physical Exercise


…On page 38 of this manual, I highlighted the remedies for a specific stretch mark, be it on the breast, buttocks, belly, arms, and thighs and behind the knees.


And when you mismatch the procedures, you won’t get good results.


As for the applications of these remedies;


  • How can you apply them on your skin?
  • At what time of the day (In the morning, evening, before or after bathing, or is it before bedtime)?
  • For how long will you apply a particular remedy daily to get a good result?
  • And which remedy is best for a particular type of stretch mark (E.g the use of egg or potatoes alongside olive or castor oil will work wonders on old stretch marks).


Most importantly, how are you going to prepare these natural remedies before using them for your stretch marks? (You don’t expect it to be same as the method of preparing your edible foods).


My clients who are happy with their skin after winning their battles with stretch marks understood every single procedure in this manual. And that was the secret behind their new skin (A glowing stretchmark-free skin).


You know what?


The manual is very simple to understand; not as complex as you may think. The remedies and procedures can be used by anybody, once you are willing to clear off your stretch marks…


…and if you are willing to get this manual, know how it works and apply the procedures just as others are doing: then you have to take a look at this ebook “How to Get Rid of Stretch Marks in Less Than 2 Months”.

That’s where you will get the details of what I have explained above.


How Can You Prevent Stretch Marks from Appearing On Your Skin Again

Believe me; it’s not just enough to only get rid of stretch marks-this I can tell you from experience. You have to prevent it from reoccurring again…


“For the fact that you just finished treating yourself of malaria doesn’t mean that malaria will never attack you again”….You just have to Keep Preventing! (Your body is a biological system).


From page 42 in the ebook, I updated about the simple necessary steps to take. This will make sure that stretch marks never returned to your skin. Exercises and Vitamins such as A, C, E and Zinc will help a lot…


…but, how, what and where can you get the exact fruits and products that can supply you with these vitamins? How do you take and prepare these fruits and products to give you the results you want?


…definitely not all exercises will help you to prevent stretch marks? So, which ones are best for you and what time frame of the exercises will yield best results?


You will all find them in my ebook=“How to Get Rid of Stretch Marks in Less Than 2 Months”.
Remember, for everything you need to know about and to clear off those ugly stretch marks, this particular ebook will guide you through (step by step) from the beginning till end until your stretch marks are totally removed from your skin.



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Francis Eze

Thank you for visiting! Francis (Fit Francis) is an online weight loss coach and Fitness/Health Expert. He is the founder of (a blog which features only the best weight loss tips). He utilizes his personal experience in personal weight management to positively influence his clients and readers (who seek weight loss, fitness and wellness information). He provides first-hand information which are based on scientific evidence as well as utilized to effect a positive weight loss/wellness goal. My background includes as well degrees in Biology (Human Physiology, Fitness and Genetics) from a World-renowned University. Currently pursuing higher Degrees

2 thoughts on “Stretch Marks: How You Can Naturally Get Rid of Them in Just One Month and Also Keep Them Off Completely

  1. Wonderful post and a must read for every female, if it doesnt affect you now, it will later, so read and put into practice,cheers!

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