Hello Fam, Guess who we have in the house today? It’s Rebecca-Louise She’s gonna be our coach today on how you can get a FLAT TUMMY FAST. Follow her guidelines and get the “5-minute Abs Workout” real good. She is an expert…. Everyone in the house…..Get in here real fast!!
When it comes to shedding off weight and getting a super sexy/fit body, there are very few things more effective than a cardio and core workout that will push you to your limits. Below is a workout session that will properly aid you to achieve that ever banging body you always crave. The […]
Good morning Buddy, It is another weekend! You can’t tell how happy I am. Aside from a break from the daily hustle and bustle, it means a lighter schedule to do what you want, and when you want it. No meetings to run off to or deadlines to make, no morning rush to […]
Hello readers, This post is as a result of questions from persons that were able to lose weight sometimes ago but unable to get rid of the stretch marks. Moreover, if you have ever added weight or gotten pregnant before, you would know that they can’t be avoided.
Are you among those that always complain about their 8-5 job schedule? Or have your busy work schedule repeatedly denied you of achieving you weight loss goal(s)? …Just know that you are not the only person in that situation. I once found myself in such situation. Initially, losing weight with such schedule was not workable…
Stretch marks; an important factor really matters if you wish to get rid of your stretch marks completely. This single fact is what really gives you the insight you need to successfully tackle those marks. This makes you realize that the same solution/remedy won’t work for all forms of marks. Whether it […]