When it comes to shedding off weight and getting a super sexy/fit body, there are very few things more effective than a cardio and core workout that will push you to your limits. Below is a workout session that will properly aid you to achieve that ever banging body you always crave. The […]
Hello Fam, Welcome to the very first episode of Weekday Exercise Tips (WdET) or Weekday Workout Tips (WdWT). Here, you get tips on wonderful exercises/ workouts that will set your week on a great and productive path, help you achieve max. weight loss, fitness and general health.
What I am about to share with you in this post will greatly improve your weight loss goals. By the time you are done with this post, you will see those things you have been neglecting as you fight to lose weight, without knowing that they truly determine if you will actually lose that […]
Are you among them? Those that fear their stretch marks…Or you are among them that won’t even talk about the stretch marks. Maybe you have decided to join the ones, who now wear those stretch marks proudly as “The Red badge of Motherhood.” Of course, they are pregnancy stretch marks! I […]
Stretch marks; an important factor really matters if you wish to get rid of your stretch marks completely. This single fact is what really gives you the insight you need to successfully tackle those marks. This makes you realize that the same solution/remedy won’t work for all forms of marks. Whether it […]
You really have to know these about stretch marks before you can clear them off your skin…. You know all those my clients that had their stretch marks cleared by the solutions I will give you below. Each and every one of them had already spent over N50, 000 looking for solutions…and they […]