Loseweightng

Lose Weight and Keep It Off Permanently

  • HOME
  • ABOUT US
  • BELLY FAT
  • DIETS & FITNESS
  • FOOD & RECIPES
  • WORKOUT VIDEOS
  • Shop
  • Cart
  • 0 items - $0.00
  • Stretch Marks: How You Can Naturally Get Rid of Them in Just One Month and Also Keep Them Off Completely

    Hello readers,   This post is as a result of questions from persons that were able to lose weight sometimes ago but unable to get rid of the stretch marks.   Moreover, if you have ever added weight or gotten pregnant before, you would know that they can’t be avoided.
  • The 12 Stretches I use to Lose weight (through increase of my metabolism every morning).

    At this point, we all know how important it is to exercise regularly. Getting your heart rate up for some good, pumping cardio and working your muscles with some intense strength training are excellent ways to make yourself healthier.
  • What I Found Out About HCG Diet and Weight Loss

    You may have heard of HCG diet or not. But if you have ever heard of it, then you need to know this unexpected truth about the diet for your own safety.   Who knows, it may be on your next plan to kick off with the diet. You have to really know this about […]
  • That One Exercise That Fastens Your Weight Loss Process Beyond Your Imagination

    It’s that time of year again, the time when many people are already falling short of their resolutions to lose weight. This year is still very fresh and you can still succeed. Don’t worry if you haven’t met your goals so far. Every day is a new beginning. There is a lot of weight loss […]
  • How I Lost Weight, Even With My Busy Schedule

    Are you among those that always complain about their 8-5 job schedule? Or have your busy work schedule repeatedly denied you of achieving you weight loss goal(s)? …Just know that you are not the only person in that situation. I once found myself in such situation. Initially, losing weight with such schedule was not workable…

You Really Don’t Know These Simple Ways to Lose Weight Effectively-Contd

January 3, 2021 Francis Eze 10 Comments Diets and Fitness

…this is the continuation of what I started this week for all of us(Another significant 15 ways/steps to lose weight effectively).   Just as we all agreed, I am going to bring to you all “those simple ways to lose weight effectively”, which most us are really ignorant of.   Of course, they are simple […]

Continue reading


You Really Don’t Know These Simple Ways to Lose Weight Effectively

January 2, 2021 Francis Eze 14 Comments Diets and Fitness

Happy New Week Everyone!   Hope the weekend was great and fun-filled? In case yours wasn’t great and fun-filled, I wish you a better subsequent weekends. Put the past behind and focus on the better future.   Today, I will begin the journey of revealing to you all, those simple ways to lose weight effectively […]

Continue reading


How Protein for Breakfast Can Help You Lose Weight Fast

January 1, 2021 Francis Eze 16 Comments Food and Recipes

  Have you ever heard these before? …”Proteins make you to add so much weight”… …”Do not take protein foods if you really want to lose weight”… Or have you ever thought or been told by a friend that: “Protein as a tissue builder will make you to continuously add weight”…

Continue reading


Detox Diets and Weight Loss: How You Can Lose 7-13kg in 12 Days with Detox Diets.

December 31, 2020 Francis Eze 10 Comments Diets and Fitness

…Imagine that you can eat whatever thing you like, add weight as you like and as well lose the excess weight as you wish…   Yes! I could hear you say that it is impossible.   I would have agreed with you if I really do not know about “Detox diets”. Of course, you may […]

Continue reading


Weight Loss: 6 Tips For Staying Positive

December 30, 2020 Francis Eze 15 Comments Diets and Fitness

Anyone that has tried losing a good amount of weight before, would testify to this: Staying positive throughout the weight loss program is the most difficult thing to do. In as much as consistency is the key, most people end up not being consistent because of inability to stay positive. It’s only when you are […]

Continue reading


Weight Loss Myths-Part Five

December 29, 2020 Francis Eze 10 Comments Weight Loss Myths

Myth: Eating meat is bad for my health and makes it harder to lose weight. Fact: Eating lean meat in small amounts can be part of a healthy plan to lose weight. Chicken, fish, pork, and red meat contain some cholesterol and saturated fat. However, they also contain healthy nutrients like iron, protein, and zinc. […]

Continue reading


Weight Loss Myths-Part Four

December 28, 2020 Francis Eze 9 Comments Weight Loss Myths

Myth: Lifting weights is not a good way to lose weight because it will make me “bulk up.” Fact: Lifting weights or doing activities such as push-ups and crunches on a regular basis can help you build strong muscles, which can help you burn more calories. To strengthen muscles, you can lift weights, use large […]

Continue reading


Weight Loss Myths-Part Three

December 27, 2020 Francis Eze Leave a comment Weight Loss Myths

Myth: Fast foods are always an unhealthy choice. You should not eat them when dieting. Fact: Many fast foods are unhealthy and may affect weight gain. However, if you do eat fast food, choose menu options with care. Both at home and away, choose healthy foods that are nutrient rich, low in calories, and small […]

Continue reading


It’s Weekend: Are You Ready?

December 26, 2020 Francis Eze Leave a comment Diets and Fitness

  Morning Fam,   It is another awesome weekend! You can’t tell how happy I am. Aside from a break from the daily hustle and bustle, it means a lighter schedule to do what you want, and when you want it. No meetings to run off to or deadlines to make, no morning rush to […]

Continue reading


Weight Loss Myths-Part Two

December 25, 2020 Francis Eze Leave a comment Weight Loss Myths

Myth: Some people can eat whatever they want and still lose weight. Fact: To lose weight, you need to burn more calories than you eat and drink. Some people may seem to get away with eating any kind of food they want and still lose weight. But those people, like everyone, must use more energy […]

Continue reading


Posts navigation

Older posts
Newer posts
Search for:
http://loseweightng.com/stretchmarks/

How to Get Rid of Your Stretch Marks in Weeks

Recent Posts

  • Stretch Marks: How You Can Naturally Get Rid of Them in Just One Month and Also Keep Them Off Completely
  • Video: How to Lose Weight with Bed sheet Workout When Injured!
  • Video: How to Lose 10kg fast in 30 days with this Bed Sheet Workout
  • The 12 Stretches I use to Lose weight (through increase of my metabolism every morning).
  • 10 Proven Health Benefits of Coffee (No. 2 is My Favorite)

Follow us

  • Popular
  • Recent
  • BMI(Body Mass Index): All You Need to Know. Jan 11, 2016
  • Full-Body Weight Loss Exercises You Can Definitely Do Anywhere Jan 11, 2021
  • HOW YOU CAN PREVENT/CLEAR OFF THOSE STRETCH MARKS DURING AND AFTER PREGNANCY May 5, 2016
  • Stretch Marks: How You Can Naturally Get Rid of Them in Just One Month and Also Keep Them Off Completely Jan 23, 2021
  • Video: How to Lose Weight with Bed sheet Workout When Injured! Jan 22, 2021
  • Video: How to Lose 10kg fast in 30 days with this Bed Sheet Workout Jan 21, 2021
  • Hadley Tristan on Weight Loss Myths-Part Four

    If you are going for best contents like I do, simply visit (...)

  • Everly on Weight Loss Myths-Part Four

    I all the time emailed this web site post page to all my (...)

  • Isabella on Weight Loss Myths-Part Four

    I’ve learn several excellent stuff here. Certainly worth (...)

Subscribe to LoseWeightNg via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 3,819 other subscribers

Follow Us on Facebook

Follow Us on Facebook
dazzling Theme by Colorlib Powered by WordPress