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Food and Recipes

How Green Tea Helps You Lose Weight Naturally

December 28, 2018 Francis Eze Leave a comment Belly Fat, Food and Recipes

  In an earlier post, I had already explained in details what green tea is all about. Therefore, I will prefer to go straight to the point to highlight how it increases the rate at which you could lose weight.   Many of us are regular consumers of green tea without in depth knowledge of […]

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6 Low-Fat Foods You Eat Often That Are Bad

December 27, 2018 Francis Eze Leave a comment Belly Fat, Food and Recipes

  Low-fat foods which you eat often, but are really bad for your body.   Hello Fam,   Today, we will be looking at those ‘low-fat’ foods that you eat often, which are actually not good for our bodies especially when we are trying to shed off some weight or lose some visceral fat.   […]

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