You may have heard of HCG diet or not. But if you have ever heard of it, then you need to know this unexpected truth about the diet for your own safety. Who knows, it may be on your next plan to kick off with the diet. You have to really know this about […]
It’s that time of year again, the time when many people are already falling short of their resolutions to lose weight. This year is still very fresh and you can still succeed. Don’t worry if you haven’t met your goals so far. Every day is a new beginning. There is a lot of weight loss […]
Are you among those that always complain about their 8-5 job schedule? Or have your busy work schedule repeatedly denied you of achieving you weight loss goal(s)? …Just know that you are not the only person in that situation. I once found myself in such situation. Initially, losing weight with such schedule was not workable… […]
Vegetarian diets have reportedly been around since as early as 700 B.C. Several types exist and individuals may practice them for a variety of reasons, including health, ethics, environmentalism and religion. Vegan diets are a little more recent, but are getting a good amount of press. This article takes a look […]
Hello Fam, Here on WdET, you get tips on wonderful exercises/ workouts that will set your week on a great and productive path, help you achieve maximum weight loss, fitness and general health. Meanwhile, In this week’s WdET, we have the following exercises to keep that fat off and to help you get flat […]
Good day all, Today, I am going to bring to you, those highly effective exercises you can do anywhere at anytime. These exercises are relatively simple to do. They help you to stay in shape as well as keep you healthy and fit always. And for those that want to lose weight, these […]
Good morning, great people! It’s another weekend. And you already know what we do here every weekend? In case you don’t, we simply get the WeET (Weekend Exercise Tips) and work it out, real hard. But, before we continue, I hope your weekdays were productive and all targets/goals were met? However, if it […]
Today, I will be writing on hip and thigh fats. And it’s going to be a really long post…so if you are a hater of long posts, do drop off at this point. Most of my female clients do tell me; “it’s like hip and thighs fat can’t be shed off or reduced” […]
Good day esteemed readers! And welcome to this new week. Today is the last day for what I started to give out from last week Monday. Nothing other than the “the significant 15 ways/steps to lose weight effectively”. For some days ago, I have been giving out different 15 tips to lose weight effectively. They […]
The fifth day of the tips that I give for simple ways to lose weight. And if you are just joining us at this point, you may definitely need to go and start from the previous posts in this blog. …you can’t get it all just in this post; you definitely need to checkout […]
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