Good day esteemed readers! And welcome to this new week. Today is the last day for what I started to give out from last week Monday. Nothing other than the “the significant 15 ways/steps to lose weight effectively”. For some days ago, I have been giving out different 15 tips to lose weight effectively. They […]
The fifth day of the tips that I give for simple ways to lose weight. And if you are just joining us at this point, you may definitely need to go and start from the previous posts in this blog. …you can’t get it all just in this post; you definitely need to checkout […]
Dangerous Effects of Low-Fat Diets If you are still following the advice of whatever weight-loss expert or fitness manager or gym instructor who still give you “Low-fat” diet guide… Either as a way to lose weight or as a way to maintain your weight, I must tell you. You are simply endangering your health… […]
This is the fourth day of the tips that I give for simple ways to lose weight. And if you are just joining us today, you may definitely need to go and start from the last three posts in this blog. …you can’t get it all just in this post; you definitely need to […]
…this is the continuation of what I started this week for all of us(Another significant 15 ways/steps to lose weight effectively). Just as we all agreed, I am going to bring to you all “those simple ways to lose weight effectively”, which most us are really ignorant of. Of course, they are simple […]
…this is the continuation of what I started this week for all of us(Another significant 15 ways/steps to lose weight effectively). Just as we all agreed, I am going to bring to you all “those simple ways to lose weight effectively”, which most us are really ignorant of. Of course, they are simple […]
Happy New Week Everyone! Hope the weekend was great and fun-filled? In case yours wasn’t great and fun-filled, I wish you a better subsequent weekends. Put the past behind and focus on the better future. Today, I will begin the journey of revealing to you all, those simple ways to lose weight effectively […]
Have you ever heard these before? …”Proteins make you to add so much weight”… …”Do not take protein foods if you really want to lose weight”… Or have you ever thought or been told by a friend that: “Protein as a tissue builder will make you to continuously add weight”…
…Imagine that you can eat whatever thing you like, add weight as you like and as well lose the excess weight as you wish… Yes! I could hear you say that it is impossible. I would have agreed with you if I really do not know about “Detox diets”. Of course, you may […]
Anyone that has tried losing a good amount of weight before, would testify to this: Staying positive throughout the weight loss program is the most difficult thing to do. In as much as consistency is the key, most people end up not being consistent because of inability to stay positive. It’s only when you are […]
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