It’s another weekend! And I am so happy to see you here once again.
For those that just joined us; “WeET” stand for Weekend Exercise Tips And “WeWT” stands for “Weekend Workout Tips.”
It’s going to be simple and straight today….Check the pic below for the workout tips:
First Pic is for the light weights
Second pic for the heavy weights…
Do have a great workout weekend. But remember the following:
===Don’t skip your workout
===Eat like it’s weekday
===Don’t increase your alcohol (Beer) intake
===Increase water intake
===Relax and get enough sleep
Great weekend there!
Latest posts by Francis Eze (see all)
- These Food You Always Consider Healthy are Really Disguised Junk Food. - June 23, 2018
- Do You Do Late Night Eating? Here are 9 Smart Ways to Stop the Bad Habit - June 22, 2018
- How to Lose Weight During and Around Menopause - June 21, 2018