It’s Weekend Once Again, and Here is the “WeET”

WeEt Ist

 

Hello Fam,

 

It’s another weekend! And I am so happy to see you here once again.
For those that just joined us; “WeET” stand for Weekend  Exercise  Tips And “WeWT” stands for “Weekend Workout Tips.”

 

It’s going to be simple and straight today….Check the pic below for the workout  tips:

First Pic is for the light weights

Second pic for the heavy weights…

 

60_minute_gym_workout

 

 

workout

 

Do have a great workout weekend. But remember the following:

===Don’t skip your workout

===Eat like it’s weekday

===Don’t increase your alcohol (Beer) intake

===Increase water intake

===Relax and get enough sleep

 

Great weekend  there!

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Francis Eze

Thank you for visiting! Francis (Fit Francis) is an online weight loss coach and Fitness/Health Expert. He is the founder of www.loseweightng.com (a blog which features only the best weight loss tips). He utilizes his personal experience in personal weight management to positively influence his clients and readers (who seek weight loss, fitness and wellness information). He provides first-hand information which are based on scientific evidence as well as utilized to effect a positive weight loss/wellness goal. My background includes as well degrees in Biology (Human Physiology, Fitness and Genetics) from a World-renowned University. Currently pursuing higher Degrees

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